Blueberries have special flavonoids that can help you lose weight, say Harvard researchers.
The flavonoid subclass 'anthocyanins', largely found in blueberries and strawberries, was linked with the greatest weight loss. An extra daily intake of 10 milligrams of anthocyanins was linked with a 0.1-kilogram loss in weight over a four-year period.
New research reveals blueberries potentially "significant" positive effects on the brain of primary school children New research published in the European Journal of Nutrition found that eating...
Children should eat blueberries before taking exams to benefit from a short-term boost to brain function, new research shows. A study revealed that primary school-age children performed tasks with...
Blueberries are widely regarded as a Superfood due to their extremely high levels of Anitoxidants. Recent research has identified a range of health benefits that can be attributed to these little...
US Research has found that feeding blueberries to rats has slowed age related loss in their mental capacity.
The consumption of Blueberries, before, during, and after physical training has been found to improve the rate of recovery of muscle performance.
New Zealand's Cultivated Blueberry industry was initially developed from varieties sourced from the USA. Blueberries are relatively new in New Zealand compared to there. Much of the research is...
How to live to a ripe old age: Regularly eating strawberries and blueberries can stave off mental decline by more than two years Click on the following link to see an article on the Daily Mail...
Blueberries have special flavonoids that can help you lose weight, say Harvard researchers. The flavonoid subclass 'anthocyanins', largely found in blueberries and strawberries, was linked with the...
A "super fruit" famed for its health-giving properties may protect ageing brains and help prevent Alzheimer's, new research suggests. Blueberries, given in the form of a powder, were found to...